Fernando Escudero 43:15 row
10,073m
Meters
43:15.6
Time
2:08.8
Pace
619
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 130 |
August 28, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.6 | 10,073m | 2:08.8 | 164 | 863 | 20 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 43:15.5 | 710m | 2:17.6 | 134 | 761 | 20 |
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Workout Graph
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