Fernando Escudero 1:01:00 row
14,061
Meters
1:01:00.5
Time
2:10.1
Pace
854
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 1212 |
| Drag Factor | 131 |
September 01, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:00.5 | 14,061 | 2:10.1 | 159 | 846 | 854 | 19 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 20 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 20 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 20 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 |
| 1:01:00.5 | 192 | 2:37.5 | 89 | 608 | 10 | 18 |
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Workout Graph
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