Fernando Escudero 46:32 row
11,014m
Meters
46:32.6
Time
2:06.7
Pace
687
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 958 |
| Drag Factor | 131 |
September 03, 2024 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.6 | 11,014m | 2:06.7 | 172 | 891 | 20 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 46:32.5 | 281m | 2:44.5 | 78 | 570 | 18 |
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Workout Graph
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