Fernando Escudero 1:00:40 row
14,431m
Meters
1:00:40.0
Time
2:06.1
Pace
910
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 130 |
September 11, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.0 | 14,431m | 2:06.1 | 174 | 900 | 20 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 1:00:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 1:00:40.0 | 88m | 3:47.2 | 30 | 402 | 18 |
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Workout Graph
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