Fernando Escudero 1:00:22 row
14,306m
Meters
1:00:22.8
Time
2:06.6
Pace
893
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 1316 |
| Drag Factor | 147 |
September 15, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.8 | 14,306m | 2:06.6 | 172 | 893 | 19 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 1:00:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 1:00:22.8 | 54m | 3:31.1 | 37 | 428 | 16 |
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Workout Graph
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