Fernando Escudero 42:01 row
10,019
Meters
42:01.2
Time
2:05.8
Pace
611
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 129 |
September 17, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.2 | 10,019 | 2:05.8 | 176 | 872 | 611 | 20 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 20:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 24 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 42:01.1 | 418 | 2:24.8 | 115 | 683 | 23 | 19 |
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Workout Graph
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