Fernando Escudero 31:52 row
7,651
Meters
31:52.3
Time
2:04.9
Pace
461
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 129 |
September 24, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.3 | 7,651 | 2:04.9 | 179 | 917 | 461 | 21 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 20 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 22 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 20 |
| 31:52.2 | 419 | 2:13.8 | 146 | 801 | 24 | 19 |
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Workout Graph
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