Fernando Escudero 31:52 row

7,651m

Meters

31:52.3

Time

2:04.9

Pace

461

Calories

Average Watts179
Calories Per Hour917
Stroke Rate21
Stroke Count744
Drag Factor129

September 24, 2024 21:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:52.3 7,651m 2:04.9 179 917 21
5:00.0 1,208m 2:04.1 183 929 20
10:00.0 1,259m 1:59.1 207 1012 22
15:00.0 1,183m 2:06.7 172 890 22
20:00.0 1,244m 2:00.5 200 987 24
25:00.0 1,146m 2:10.8 156 837 20
30:00.0 1,192m 2:05.8 176 904 20
31:52.2 419m 2:13.8 146 801 19

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Workout Graph

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