Fernando Escudero 22:05 row
5,016m
Meters
22:05.8
Time
2:12.1
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 129 |
September 26, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,016m | 2:12.1 | 152 | 821 | 19 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 22:05.7 | 487m | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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