Fernando Escudero 3042m row
3,042m
Meters
12:45.4
Time
2:05.8
Pace
196
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 126 |
September 30, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.4 | 3,042m | 2:05.8 | 176 | 904 | 19 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 21 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 21 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 20 |
| 0:14.5 | 3,042m | 2:52.6 | 68 | 534 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.