Fernando Escudero 1:03:30 row
15,068m
Meters
1:03:30.7
Time
2:06.4
Pace
943
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 1258 |
| Drag Factor | 129 |
October 02, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:30.7 | 15,068m | 2:06.4 | 173 | 895 | 19 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 1:03:30.6 | 781m | 2:14.8 | 143 | 791 | 19 |
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Workout Graph
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