Fernando Escudero 15:08 row
3,704m
Meters
15:08.2
Time
2:02.5
Pace
239
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 431 |
| Drag Factor | 130 |
October 06, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,704m | 2:02.5 | 190 | 953 | 18 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 15:08.2 | 30m | 2:16.6 | 137 | 771 | 7 |
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Workout Graph
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