Fernando Escudero 1:00:37 row
14,141m
Meters
1:00:37.0
Time
2:08.5
Pace
870
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 1289 |
| Drag Factor | 157 |
October 15, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:37.0 | 14,141m | 2:08.5 | 165 | 866 | 19 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 50:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 1:00:37.0 | 77m | 4:00.2 | 25 | 386 | 18 |
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Workout Graph
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