Fernando Escudero 41:44 row
10,047m
Meters
41:44.9
Time
2:04.6
Pace
640
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 130 |
October 25, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.9 | 10,047m | 2:04.6 | 181 | 921 | 19 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 41:44.9 | 387m | 2:15.5 | 141 | 783 | 18 |
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Workout Graph
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