Fernando Escudero 1:00:22 row
14,145
Meters
1:00:22.9
Time
2:08.0
Pace
881
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 129 |
October 29, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:22.9 | 14,145 | 2:08.0 | 167 | 875 | 881 | 20 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 21 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 50:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 19 |
| 55:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 1:00:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 |
| 1:00:22.9 | 46 | 4:08.9 | 23 | 314 | 2 | 18 |
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Workout Graph
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