Fernando Escudero 17:32 row
4,034m
Meters
17:32.3
Time
2:10.4
Pace
218
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 129 |
November 06, 2024 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.3 | 4,034m | 2:10.4 | 158 | 842 | 19 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 17:32.2 | 520m | 2:26.3 | 112 | 684 | 19 |
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Workout Graph
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