Fernando Escudero 1:00:06 row
14,363m
Meters
1:00:06.7
Time
2:05.5
Pace
903
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 1314 |
| Drag Factor | 123 |
November 08, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 14,363m | 2:05.5 | 177 | 908 | 19 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 45:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 50:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 55:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 1:00:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 1:00:06.6 | 23m | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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