Fernando Escudero 1:00:39 row
14,048
Meters
1:00:39.5
Time
2:09.5
Pace
853
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1308 |
| Drag Factor | 127 |
November 10, 2024 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:39.5 | 14,048 | 2:09.5 | 161 | 854 | 853 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 20 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 19 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 20 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 20 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 21 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 21 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 |
| 50:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 |
| 55:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 21 |
| 1:00:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 20 |
| 1:00:39.5 | 128 | 2:34.2 | 95 | 627 | 6 | 18 |
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