Fernando Escudero 5:06 row
1,154m
Meters
5:06.0
Time
2:12.5
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 127 |
November 12, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,154m | 2:12.5 | 150 | 816 | 20 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 5:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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