Fernando Escudero 5:23 row
1,148m
Meters
5:23.1
Time
2:20.7
Pace
64
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 127 |
November 12, 2024 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,148m | 2:20.7 | 126 | 732 | 16 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 5:23.1 | 54m | 3:33.8 | 36 | 423 | 13 |
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Workout Graph
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