Fernando Escudero 42:07 row
10,050
Meters
42:07.8
Time
2:05.7
Pace
602
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 127 |
November 17, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.8 | 10,050 | 2:05.7 | 176 | 905 | 602 | 19 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 20 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 20 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 |
| 42:07.8 | 492 | 2:09.8 | 160 | 849 | 30 | 19 |
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Workout Graph
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