Fernando Escudero 42:02 row
10,107
Meters
42:02.9
Time
2:04.8
Pace
620
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 118 |
December 02, 2024 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:02.9 | 10,107 | 2:04.8 | 180 | 919 | 620 | 20 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 20 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 20 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 20 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 20 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 20 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 21 |
| 40:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 22 |
| 42:02.9 | 421 | 2:25.9 | 113 | 687 | 23 | 20 |
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Workout Graph
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