Fernando Escudero 5:30 row

1,209m

Meters

5:30.4

Time

2:16.6

Pace

65

Calories

Average Watts137
Calories Per Hour772
Stroke Rate19
Stroke Count196
Drag Factor114

December 04, 2024 22:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:30.4 1,209m 2:16.6 137 772 19
5:00.0 1,105m 2:15.7 140 781 20
5:30.3 105m 2:24.2 117 701 18

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Workout Graph

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