Fernando Escudero 15:06 row
3,545m
Meters
15:06.4
Time
2:07.8
Pace
219
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 401 |
| Drag Factor | 122 |
December 05, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,545m | 2:07.8 | 168 | 876 | 17 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 15:06.3 | 22m | 2:23.1 | 119 | 710 | 9 |
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Workout Graph
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