Fernando Escudero 15:25 row
3,706m
Meters
15:25.0
Time
2:04.7
Pace
237
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 118 |
December 10, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.0 | 3,706m | 2:04.7 | 180 | 919 | 20 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 |
| 15:25.0 | 54m | 3:51.4 | 28 | 397 | 17 |
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Workout Graph
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