Fernando Escudero 10000m row
10,000
Meters
42:31.3
Time
2:07.5
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 120 |
December 11, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.3 | 10,000 | 2:07.5 | 169 | 880 | 20 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 21 |
| 8:21.1 | 4,000 | 2:05.2 | 178 | 912 | 20 |
| 8:59.8 | 6,000 | 2:14.9 | 142 | 790 | 19 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 914 | 21 |
| 8:18.9 | 10,000 | 2:04.7 | 180 | 920 | 21 |
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Workout Graph
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