Fernando Escudero 10:04 row
2,306m
Meters
10:04.0
Time
2:10.9
Pace
138
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 120 |
December 12, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,306m | 2:10.9 | 156 | 836 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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