Fernando Escudero 15:03 row
3,587m
Meters
15:03.4
Time
2:05.9
Pace
225
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 121 |
December 13, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,587m | 2:05.9 | 175 | 903 | 20 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 15:03.3 | 9m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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