Fernando Escudero 15:26 row
3,679
Meters
15:26.8
Time
2:05.9
Pace
230
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 121 |
December 28, 2024 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.8 | 3,679 | 2:05.9 | 175 | 893 | 230 | 18 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 |
| 15:26.7 | 60 | 3:42.5 | 32 | 404 | 3 | 13 |
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Workout Graph
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