Fernando Escudero 32:58 row
8,009
Meters
32:58.0
Time
2:03.4
Pace
477
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 750 |
| Drag Factor | 120 |
January 05, 2025 23:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:58.0 | 8,009 | 2:03.4 | 186 | 939 | 477 | 21 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 21 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 22 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 22 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 22 |
| 32:58.0 | 671 | 2:12.6 | 150 | 816 | 40 | 21 |
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Workout Graph
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