Fernando Escudero 15:21 row
3,589
Meters
15:21.6
Time
2:08.3
Pace
219
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 131 |
February 02, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.6 | 3,589 | 2:08.3 | 165 | 855 | 219 | 18 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 |
| 15:21.6 | 54 | 3:20.0 | 44 | 333 | 2 | 14 |
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Workout Graph
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