Fernando Escudero 15:23 row
3,661
Meters
15:23.5
Time
2:06.1
Pace
230
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 127 |
February 22, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:23.5 | 3,661 | 2:06.1 | 174 | 896 | 230 | 19 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 20 |
| 15:23.5 | 58 | 3:22.5 | 42 | 306 | 2 | 18 |
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Workout Graph
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