Fernando Escudero 31:26 row
7,395
Meters
31:26.2
Time
2:07.5
Pace
454
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 127 |
February 28, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.2 | 7,395 | 2:07.5 | 169 | 866 | 454 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 31:26.2 | 205 | 3:30.2 | 38 | 417 | 10 | 18 |
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Workout Graph
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