Fernando Escudero v100m/0:30r...1 row
881
Meters
3:09.5
Time
1:47.5
Pace
7
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 918 |
| Overall Time | 3:39.5 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 14 |
| Stroke Count | 10 |
| Drag Factor | 129 |
March 11, 2025 20:06:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.5 | 881 | 1:47.5 | 281 | 1268 | 14 | |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 29 | |
| r: 0:30 | 37 | |||||
| r37 |
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Workout Graph
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