Jasper De Baerdemaeker 30:00 row

6,220m

Meters

30:00.0

Time

2:24.6

Pace

347

Calories

Average Watts116
Calories Per Hour697
Stroke Rate29
Stroke Count887
Drag Factor112

January 21, 2024 14:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,220m 2:24.6 116 697 29
6:00.0 1,221m 2:27.4 109 675 30
12:00.0 1,255m 2:23.4 119 708 30
18:00.0 1,220m 2:27.5 109 675 29
24:00.0 1,254m 2:23.5 118 707 30
30:00.0 1,271m 2:21.6 123 724 30

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Workout Graph

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