Jasper De Baerdemaeker 30:00 row
6,220
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 112 |
January 21, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,220 | 2:24.6 | 116 | 694 | 347 | 29 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 30 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 30 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 680 | 68 | 29 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 30 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 30 |
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Workout Graph
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