Barry Moir 5000m row
5,000
Meters
24:11.3
Time
2:25.1
Pace
277
Calories
86
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 94 |
April 04, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:11.3 | 5,000 | 2:25.1 | 114 | 694 | 277 | 24 | 86 |
| 4:51.5 | 1,000 | 2:25.7 | 113 | 689 | 55 | 27 | 94 |
| 4:50.4 | 2,000 | 2:25.2 | 114 | 693 | 55 | 25 | 83 |
| 4:49.9 | 3,000 | 2:24.9 | 115 | 695 | 56 | 24 | 80 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 675 | 55 | 22 | 88 |
| 4:44.6 | 5,000 | 2:22.3 | 121 | 718 | 56 | 23 | 85 |
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Workout Graph
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