Barry Moir 10000m row
10,000m
Meters
49:10.9
Time
2:27.5
Pace
551
Calories
84
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 96 |
April 09, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.9 | 10,000m | 2:27.5 | 109 | 675 | 21 | 84 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 21 | 95 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 20 | 69 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 21 | 70 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 21 | 71 |
| 4:51.0 | 5,000m | 2:25.5 | 114 | 691 | 20 | 71 |
| 4:58.0 | 6,000m | 2:29.0 | 106 | 664 | 20 | 87 |
| 4:51.9 | 7,000m | 2:25.9 | 113 | 687 | 21 | 92 |
| 5:09.9 | 8,000m | 2:34.9 | 94 | 623 | 22 | 88 |
| 4:57.8 | 9,000m | 2:28.9 | 106 | 664 | 23 | 102 |
| 4:44.7 | 10,000m | 2:22.3 | 121 | 717 | 25 | 102 |
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Workout Graph
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