Barry Moir 5000m row
5,000m
Meters
23:58.7
Time
2:23.8
Pace
283
Calories
175
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 108 |
April 10, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.7 | 5,000m | 2:23.8 | 118 | 704 | 20 | 175 |
| 5:07.7 | 1,000m | 2:33.8 | 96 | 630 | 20 | 161 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 20 | 171 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 20 | 178 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 19 | 179 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 24 | 187 |
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Workout Graph
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