Barry Moir v20c/2:00r...5 row
5,296m
Meters
25:36.2
Time
2:25.0
Pace
300
Calories
165
Heart Rate
| Rest Distance | 1,772m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,068m |
| Overall Time | 35:36.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 105 |
April 11, 2024 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:36.2 | 5,296m | 2:25.0 | 115 | 694 | 22 | 165 | |
| 1:38.3 | 348m | 2:21.2 | 124 | 727 | 26 | 146 | |
| r: 2:00 | 367m | ||||||
| 3:27.5 | 710m | 2:26.1 | 112 | 686 | 19 | 161 | |
| r: 2:00 | 353m | ||||||
| 5:13.4 | 1,059m | 2:27.9 | 108 | 671 | 20 | 167 | |
| r: 2:00 | 317m | ||||||
| 6:37.4 | 1,398m | 2:22.1 | 122 | 719 | 23 | 174 | |
| r: 2:00 | 354m | ||||||
| 8:39.6 | 1,781m | 2:25.8 | 113 | 688 | 25 | 181 | |
| r: 2:00 | 381m | ||||||
| r1,772m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.