Barry Moir 21097m row
21,097m
Meters
1:46:00.6
Time
2:30.7
Pace
1168
Calories
170
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 2151 |
| Drag Factor | 102 |
April 21, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:00.6 | 21,097m | 2:30.7 | 102 | 651 | 20 | 170 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 21 | 151 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 18 | 164 |
| 5:11.8 | 3,000m | 2:35.9 | 92 | 617 | 17 | 163 |
| 5:18.2 | 4,000m | 2:39.1 | 87 | 599 | 16 | 164 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 18 | 173 |
| 4:53.6 | 6,000m | 2:26.8 | 111 | 680 | 18 | 175 |
| 6:28.4 | 7,000m | 3:14.2 | 48 | 464 | 15 | 169 |
| 4:47.4 | 8,000m | 2:23.7 | 118 | 705 | 19 | 171 |
| 4:50.2 | 9,000m | 2:25.1 | 115 | 694 | 20 | 174 |
| 4:46.3 | 10,000m | 2:23.1 | 119 | 710 | 20 | 174 |
| 4:56.8 | 11,000m | 2:28.4 | 107 | 668 | 19 | 170 |
| 5:09.2 | 12,000m | 2:34.6 | 95 | 625 | 19 | 172 |
| 4:56.4 | 13,000m | 2:28.2 | 108 | 670 | 20 | 169 |
| 4:55.6 | 14,000m | 2:27.8 | 108 | 673 | 21 | 171 |
| 4:52.1 | 15,000m | 2:26.0 | 112 | 686 | 22 | 173 |
| 5:07.8 | 16,000m | 2:33.9 | 96 | 630 | 21 | 169 |
| 5:16.8 | 17,000m | 2:38.4 | 88 | 603 | 22 | 173 |
| 4:47.4 | 18,000m | 2:23.7 | 118 | 705 | 25 | 174 |
| 4:54.7 | 19,000m | 2:27.3 | 109 | 676 | 25 | 172 |
| 4:59.4 | 20,000m | 2:29.7 | 104 | 659 | 24 | 173 |
| 4:41.7 | 21,000m | 2:20.8 | 125 | 731 | 29 | 181 |
| 0:26.4 | 21,097m | 2:16.0 | 139 | 777 | 32 | 182 |
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Workout Graph
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