Barry Moir 3011m row

3,011m

Meters

13:43.3

Time

2:16.7

Pace

175

Calories

159

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate18
Stroke Count270
Drag Factor95

April 22, 2024 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:43.3 3,011m 2:16.7 137 771 18 159
4:34.2 1,000m 2:17.1 136 767 19 159
4:36.0 2,000m 2:18.0 133 758 18 171
4:29.2 3,000m 2:14.6 144 793 21 177
0:04.0 3,011m 3:01.8 58 500 15 131

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Workout Graph

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