Barry Moir 3011m row
3,011m
Meters
13:43.3
Time
2:16.7
Pace
175
Calories
159
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 18 |
Stroke Count | 270 |
Drag Factor | 95 |
April 22, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:43.3 | 3,011m | 2:16.7 | 137 | 771 | 18 | 159 |
4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 19 | 159 |
4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 18 | 171 |
4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 21 | 177 |
0:04.0 | 3,011m | 3:01.8 | 58 | 500 | 15 | 131 |
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Workout Graph
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