Barry Moir 3500m row
3,500m
Meters
17:06.7
Time
2:26.6
Pace
195
Calories
170
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 108 |
April 28, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.7 | 3,500m | 2:26.6 | 111 | 681 | 19 | 170 |
| 3:23.8 | 700m | 2:25.5 | 113 | 690 | 20 | 163 |
| 3:25.7 | 1,400m | 2:26.9 | 110 | 679 | 18 | 168 |
| 3:33.2 | 2,100m | 2:32.2 | 99 | 641 | 18 | 169 |
| 3:30.0 | 2,800m | 2:30.0 | 104 | 656 | 19 | 174 |
| 3:14.0 | 3,500m | 2:18.5 | 132 | 752 | 21 | 180 |
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Workout Graph
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