Barry Moir 4009m row
4,009m
Meters
18:32.5
Time
2:18.7
Pace
231
Calories
167
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 105 |
May 03, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.5 | 4,009m | 2:18.7 | 131 | 750 | 23 | 167 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 24 | 160 |
| 9:03.0 | 4,000m | 2:15.7 | 140 | 781 | 23 | 174 |
| 0:03.8 | 4,009m | 3:31.1 | 37 | 428 | 0 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.