Barry Moir 30:00 row
6,393m
Meters
30:00.0
Time
2:20.7
Pace
371
Calories
169
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 85 |
May 08, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,393m | 2:20.7 | 125 | 731 | 20 | 169 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 19 | 156 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 19 | 167 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 19 | 167 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 21 | 173 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 | 182 |
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Workout Graph
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