Barry Moir 10005m row
10,005
Meters
48:05.2
Time
2:24.1
Pace
564
Calories
170
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 95 |
May 11, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:05.2 | 10,005 | 2:24.1 | 117 | 701 | 564 | 18 | 170 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 56 | 19 | 155 |
| 4:39.8 | 2,000 | 2:19.9 | 128 | 739 | 57 | 18 | 166 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 750 | 57 | 19 | 168 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 655 | 56 | 17 | 170 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 743 | 57 | 18 | 174 |
| 4:44.1 | 6,000 | 2:22.0 | 122 | 720 | 56 | 20 | 175 |
| 5:19.2 | 7,000 | 2:39.6 | 86 | 596 | 56 | 18 | 167 |
| 4:46.6 | 8,000 | 2:23.3 | 119 | 709 | 56 | 19 | 173 |
| 4:46.2 | 9,000 | 2:23.1 | 119 | 711 | 56 | 19 | 173 |
| 4:46.7 | 10,000 | 2:23.3 | 119 | 708 | 57 | 20 | 179 |
| 0:02.2 | 10,005 | 3:40.0 | 33 | 413 | 0 | 0 | 179 |
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Workout Graph
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