Barry Moir 5003m row
5,003m
Meters
25:17.4
Time
2:31.6
Pace
274
Calories
162
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 80 |
May 11, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.4 | 5,003m | 2:31.6 | 100 | 645 | 19 | 162 |
| 12:15.9 | 2,400m | 2:33.3 | 97 | 634 | 19 | 158 |
| 12:02.0 | 4,800m | 2:30.4 | 103 | 653 | 20 | 165 |
| 0:59.5 | 5,003m | 2:26.5 | 111 | 682 | 19 | 164 |
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Workout Graph
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