Barry Moir 8000m row
8,000m
Meters
38:36.5
Time
2:24.7
Pace
455
Calories
161
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 735 |
| Drag Factor | 96 |
May 21, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.5 | 8,000m | 2:24.7 | 115 | 696 | 19 | 161 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 19 | 149 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 19 | 158 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 18 | 157 |
| 5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 17 | 154 |
| 5:10.8 | 5,000m | 2:35.4 | 93 | 620 | 17 | 160 |
| 4:44.9 | 6,000m | 2:22.4 | 121 | 716 | 20 | 167 |
| 4:39.0 | 7,000m | 2:19.5 | 129 | 743 | 21 | 171 |
| 4:39.3 | 8,000m | 2:19.6 | 129 | 742 | 22 | 176 |
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Workout Graph
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