Barry Moir 30:00 row
6,553m
Meters
30:00.0
Time
2:17.3
Pace
384
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 0 |
May 26, 2024 15:42:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,553m | 2:17.3 | 135 | 764 | 21 | 159 |
| 30:00.0 | 6,553m | 2:17.3 | 135 | 764 | 21 | 184 |
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Rowed on EXR: 30 minutes