Barry Moir v33:20/r...2 row
10,107m
Meters
48:10.4
Time
2:22.9
Pace
570
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,107m |
| Overall Time | 48:10.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 0 |
June 12, 2024 17:56:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.4 | 10,107m | 2:22.9 | 120 | 712 | 20 | 157 |
| 33:20.0 | 7,039m | 2:22.0 | 122 | 720 | 20 | 165 |
| 14:50.4 | 3,068m | 2:25.1 | 115 | 694 | 21 | 170 |
| r0m |
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Workout Graph
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Rowed on EXR: My Training