Barry Moir 5006m row
5,006m
Meters
23:42.9
Time
2:22.1
Pace
284
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 0 |
July 14, 2024 10:46:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.9 | 5,006m | 2:22.1 | 122 | 719 | 24 | 150 |
| 23:42.9 | 5,006m | 2:22.1 | 122 | 719 | 24 | 164 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer