Barry Moir 30:00 row
6,077m
Meters
30:00.0
Time
2:28.0
Pace
344
Calories
171
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 78 |
August 01, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,077m | 2:28.0 | 108 | 670 | 20 | 171 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 20 | 157 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 20 | 172 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 19 | 171 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 | 176 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 | 182 |
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Workout Graph
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